Head Over Heels: A 3-Week Inversion Series

Ready to flip your world upside down? 🔄 Whether you’re a curious beginner or a seasoned baddie, Head Over Heels is your chance to dive deep into the art of inversions. Over the course of this 3-week intensive, we’ll explore headstands, forearm stands, and handstands — breaking them down, building them up, and adding a little flair with kips, both on and off the pole.

Expect to learn proper technique, drills to build strength and confidence, and how to safely kick, lift, or float your way upside down. We’ll work on body awareness, alignment, and creative transitions so you can bring the heat whether you’re on the floor or taking it to the pole.

✨ All levels welcome

✨ Modifications and challenges provided

✨ Open to members & non-members

Come get upside down with us it’s time to turn your training Head Over Heels! 💫

INVESTMENT: $120 for the 3 week intensive includes three 90 min classes.

Dates: August 15, 22, 29